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In Search of a Phobia Cure

By: Roseanna Leaton Category: Stress Management Is it my imagination or are more people suffering from phobias in the modern day? Perhaps this is the case, perhaps not; certainly there are more people

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Fighting off Negativity

By: Roseanna Leaton Category: Motivation All of my friends know that I really loathe negativity. It is just so terribly destructive. I think for me what adds insult to injury about negativity is that

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Understanding the Effects of Stress on Our Health

By: Nick Mutt Category: Stress Management This article will provide essential information about the effects of stress on our health and how to deal with it. To manage the stress, identify the root cause

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Would You Like To Stop Procrastinating?

By: Roseanna Leaton Category: Motivation We all procrastinate over some things in life. I myself spent a couple of hours today procrastinating about a short trip to the market to get some necessities.

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Confidence Building Tips

By: Roseanna Leaton Category: Success Confidence is built by being systematic. Successful people are systemic thinkers. We are creatures of habit, and the key to building self confidence is to create

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Binaural Beats, Music For Meditation And Relaxation

By: Daniel Richard Category: Stress Management Binaural beats has been around for a long time, over 170 years to be exact. It was discovered in 1839 by Heinrich Wilhelm Dove, but it never really took

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