By: Roseanna Leaton Category: Motivation People often wonder how they can change a deep rooted habit. And they have good reason to wonder. A habit is something that is enacted instinctively and automatically,
Continue readingBy: Kari Farmer Category: Happiness Binaural Beats have not just popped up as the newest fad. Heinrich Wilhelm Dove discovered binaural beats in 1839 but it took 134 years, with the publishing of Gerald
Continue readingBy: Daniel Richard Category: Stress Management Music is a known stress reliever, but not all has the same effect. I love music, I grew up with it all my life, but like most people certain types of music
Continue readingBy: Roseanna Leaton Category: Motivation It is an unfortunate fact of human reality that the majority of us do not spend any time in planning the most important things in our lives. For example, do you
Continue readingBy: Roseanna Leaton Category: Motivation Today I was witness to a very powerful and interesting demonstration of how people can be blinded by their thoughts. It was raining this morning. The indoor car
Continue readingBy: John Woon Category: Depression It is a well known fact that the current economic depression has caused a lot of stress to many in the world although how it affects individuals differs from one country
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